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  • Writer's pictureDr. Cheryl Wood

How to Avoid the Sunday Scaries and Tackle the Monday Blues

WASHINGTON (ABC7) — As the weekend winds down, many folks fall victim to the Sunday scaries, when they start to dread the work week ahead. This ultimately leads to to all-too-common Monday blues. Motivational speaker Cheryl Wood offered seven steps to tackle the week in full force.

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