WASHINGTON (ABC7) — Working as a legal secretary nearly a decade ago, entrepreneur Cheryl Wood describes herself as a “frustrated mother...

WASHINGTON (ABC7) — While health is key to our strength and longevity, many women fall short when it comes to prioritizing their...

WASHINGTON (ABC7) — Happy #MotivationMonday! Cheryl Wood discusses the importance of telling your story, making your mark, and achieving...

WASHINGTON (ABC7) — While the new year inspires a period of goal-setting and change for the better, most folks fall back on old routines...

WASHINGTON (ABC7) — Change is key for all of us cultivate our skills and grow as individuals, but for many it can be a scary thing. So...

WASHINGTON (ABC7) — As the weekend winds down, many folks fall victim to the Sunday scaries, when they start to dread the work week...